Belize Yoga Retreat location and spa | Mahogany Bay Village

Massage and bodywork


Swedish Flow Massage

A classic technique using therapeutic soft tissue manipulation to ease muscular tension and stress while providing deep relaxation and a sense of renewal. Slow flowing motions are used with light to medium pressure to create a deep state of relaxation while increasing bloodflow without the pressure of deep tissue.


Deep Tissue Massage

Focus on those overworked muscles living well below the surface with this intensely therapeutic massage. Designed to relieve pain associated with muscle knots, heavy physical activity, and everyday stress, this therapy is deliberate and customized, targeting specific areas in need of relief.


Thai Yoga Massage

Enjoy an amazing hour with this unique blend of yoga and massage. Each session mixes yoga contact work with assisted stretching to improve body alignment. You’ll emerge feeling balanced, elongated, and relaxed. Yoga or loose-fitting clothing is recommended for this therapy session.


Myofascial Release

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Each Myofascial Release Treatment session is performed directly on skin without oils, creams or machinery. This enables the therapist to accurately detect fascial restrictions and apply the appropriate amount of sustained pressure to facilitate release of the fascia.


Ashiatsu Massage

Ashiatsu (foot pressure) is a barefoot massage technique using comfortably deep gliding pressure over your body. Bars overhead are used by the therapist during the massage session for balance and support. Combining gravitational force with centripetal and centrifugal movements, Ashiatsu techniques are used to create a structural change in chronically tight muscles and soft tissues. This translates to a deeper relaxation with “pain-free” gliding strokes that stimulates the lymphatic system, creating a full-body calmness and well-being. Sweeping, swirling and deep compressions are used to give you that “hurts so good!” feeling, but without the pain.


Reiki

Reiki is a gentle yet powerful system of energy healing. Extremely relaxing, Reiki feels like a warm, radiant energy that flows to and through you, encouraging healing and releasing pain on the physical, emotional, and spiritual levels.


Reiki Attunement 

Level I Reiki Attunement enables you to continue ongoing Reiki treatment for yourself, as well as offer the benefits of Reiki energy to others. Reiki is passed from Teacher to student through a meditative process called an "Attunement".


1 Hour Meditation Class

Having a difficult time quieting your mind?  In need of a new outlet to relax but don't know where to begin or what to do? Schedule a 1 hour meditation class with Dan who used to have the same problem until combining ancient techniques with a touch of his own personal style.These easy to learn techniques can bring peace and relaxation to every aspect of your life from difficulty falling asleep to calming that critical voice in your head.Calming the mind on a deep level enriches every aspect of your life on a mental,physical and spiritual.

 

 *All services available in 1 hour and 90 minute sessions:

  • 60 minute massage $90 USD or 180 BZ

  • 90 minute massage $120 USD or 240 BZ

 

aesthetics


"Refresh" (45 mins) - $75

Deeply cleanse your skin, with our customizable facial, using only products that match your skin type. Treatment includes cleansing, exfoliation, masks, toning, and intense moisture.

  • Suggested add-ons: Extractions, neck and shoulder massage

"Restore" (1 hour) - $100

Soothe your skin with our intense hydrating facial. This treatment incorporates all the services from our Refresh facial, with the added benefit of an intensive moisture treatment. (excellent for tourists spending a lot of time at the beach/outdoors/etc.)

  • Suggested add-ons: Ultrasonic Moisture Infusion, neck and shoulder massage


"Relax" (1hr 30min) - $120

A calming escape to ultimate relaxation. This treatment revitalizes your skin without the use of steam or a scrub. We utilize a variety of masks and facial massage to return your skin to its naturally calm and relaxed state.

  • Suggested add-ons: Lymphatic drainage massage in place of a double facelift massage (no extra charge), basic eye treatment.

 

    Waxing

    • Arms (half/full) $45/55
    • Back (half/full) $65/80
    • Bikini/Extended/"In-betweeny" Bikini (further inward than a regular bikini service) $60/70
    • Brazilian $80
    • Legs (half/full) $55/70
    • Underarms $25

     

    Add-on Services:

    • Ultrasonic Moisture Infusion $15
    • Lymphatic drainage massage $30
    • Upper lip/Chin wax $15
    • Basic eye treatment $15
    • Organic Spray Tan $40


    More spa services coming soon:

    • Ultrasound/Moisture Infusion
    • Galvanic/Radio/High Frequency